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We Deliver Locals Quick Irish Stew

Here’s a recipe for a quick Irish Stew!

You will need

1 Leek

1 large onion

500 grams potatoes

Two handfuls of mushrooms

3 large carrots

1 tin of chopped tomatoes

1 bottle of original Guinness or similar stout

500 grams chopped beef (stewing varity), or mince, or use Quorn or equivalent

Herbs – Chopped Parsley, 3 Bay Leafs, 3/4 sprigs of rosemary

1 stock cube

2 desert spoons of Soy source and and 2 of marmit

3 Coves of garlic

Here’s how!

  1. Heat a little olive oil in a big pan middle heat
  2. Chop and begin frying the Leek
  3. Dice the onions and add to the pan
  4. Chop the carrots into circles and add
  5. Chop or crush the garlic and add to the pan
  6. Chop the mushrooms into quarters and add the pan
  7. Chop the potatoes, into thumb size pieces and add
  8. Stir the pan all the while to mix everything in and fry for a couple of minutes
  9. Make up half a pint of vegetable stock, and add (use stock cube)
  10. Stir in your beef/quorn
  11. Remove the stalks from your herbs, chop and add to the pan
  12. Add 2 desert spoons of Soy source and and 2 of Marmite/vegimite
  13. Poor over 3/4 of a bottle, or 3/4 can of Guinness
  14. Pour in the tin of tomatoes
  15. Give it a good stir put the lid on and wait! for about 30-40 minutes, stirring occasionally

You can thicken this up with a little flour if you like, also check your potatoes are soft after about 40 mins they should be, then leave to stand for a minute or two and serve¬†with crusty bread or what ever you like, we’re having Yorkshire puddings!


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